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EVA
KOTEKA
HEALTH COACH
"Empowering you to reach your full potential through personalized strength, confidence, and lifelong wellness."
+61404440566
I bring a positive energy to every environment, fueled by self-motivation and a passion for inspiring those around me. My strong work ethic and punctuality speak for themselves. When I’m not at work, you’ll likely find me on the water, indulging in my love for kitesurfing, foilboarding, surfing, or game fishing. Most importantly, I cherish spending time with my son.
As a health coach, I am passionate about inspiring and empowering everyone who steps through my door. My goal is to make each client feel confident and strong during their training sessions. I’m here to provide the motivation that pushes you to achieve goals you never thought possible, all while fostering a positive mindset that sees training as both challenging and fun.
With years of experience in the field, I’ve developed a coaching style that is as encouraging as it is effective. I strive to create an environment where clients feel supported every step of the way, knowing that their health and fitness goals are within reach. Together, we’ll celebrate every milestone and work through every challenge, always moving forward on the path to a healthier, stronger you.
I create tailored strength and conditioning programs designed to meet individual goals and fitness levels. My approach emphasizes muscle development and strength gains, using techniques such as plyometrics, Olympic lifts, and power drills to build explosive power and enhance fast-twitch muscle fibers.
I commit to offering professional guidance, dedication, and safe, effective workouts. My clients can count on me to provide clear, tailored exercise plans that meet their specific needs while creating a positive, supportive environment for their health and fitness journey. I listen closely to my clients and customise programs to their unique goals. Together, we’ll work towards lifelong wellness.
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