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SYDONI
SMITH

YOGA & MEDITATION COACH

"True health is holistic & entails nurturing and nourishing ourselves physically, mentally, emotionally & spiritually"

+61 416 216 720
Sydoni Smith
  • About Joe
    I’m just a half cast coconut with a thirst for knowledge and a passion to change the narrative when it comes to our health and well-being. Health, happiness and education should be mainstream and not predicated upon aesthetics or dress sizes. Your health is not a chore, it’s a privilege that must be nurtured and developed. I’ve been hyperactive my whole life and in my maturity I’ve learned to moderate and focus that energy into constantly improving myself and facilitating a life filled with the things I love doing most. I love my family, my tribe, learning, food, music, dancing and all forms of movement. I’m focused, driven, compassionate, generous, consistent as gravity and infrequently charming.
  • Specialities
    Acknowledging that the body is an intricate system of a plethora of functions that can not be addressed piece by piece. I have a method of working from the nervous system out considering every aspect of your being. - Mindset - Tissue - Emotions - Relationships - Environment - Stressors - Menstrual cycle - Previous injuries/trauma
  • Joe's Promise to Clients
    I promise to keep growing and learning so that I can ensure you will do the same. The endeavour to be the very best version of ourselves is a life long one. My empathy, endless energy and relentless consistency will keep you on point every damn day.
  • Joe's Health Philosophy
    We are all connected, as our bodies components are all connected. We move with the intention to fulfil our hearts desires and age as gracefully and independently as we possibly can. I promise to keep growing and learning so that I can ensure you will do the same. The endeavour to be the very best version of ourselves is a life long one. My empathy, endless energy and relentless consistency will keep you on point every damn day.
  • Accolades
    I only preach what I practice and I’m very good at it. All the qualifications in the world mean nothing if you’re not a shining example of what can be achieved.
  • Something Special No-one Knows About Joe
    Thanks to having my arm in a sling for 4 months post surgery. I now prefer to wipe my butt with my left hand.
  • Preferred Mode of Contact
    Text please, I’m usually with clients and won’t respond till later.
Sydoni Smith
@sydoni_yogini

DON'T TAKE OUR WORD FOR IT,

SEE WHAT SYDONI'S CLIENTS HAVE TO SAY...

Rating: 5/5

(50+ Reviews)

Filomena Aversa

Yoga Teacher

Client Testimonial

I have known Sydoni as a yoga teacher over the last 5 years and periodically attend ® her classes. I have found her to be a most dedicated and passionate teacher of yoga. She embraces personal experience with knowledge of yoga philosophy, and effectively leads her students into a balanced and homogenous state of being. I enjoy her classes and keep coming back. I too am a yoga teacher of over 30 years, I have taught 6 month teacher trainees pranayama and yoga philosophy, created many yoga and philosophy workshops and recently released my book, “A Concise Guide - Experiential Yoga Philosophy” with the artistic talents of Sydoni who designed the graphics. Thanks to Sydoni’s generous spirit and enthusiasm the book is now available to all aspiring yogis.

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