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Lynsey Waugh

LYNSEY
WAUGH

PILATES

"Remember exercise is joy not punishment, be intuitive, be patient"

0431 177 688
  • About Joe
    I’m just a half cast coconut with a thirst for knowledge and a passion to change the narrative when it comes to our health and well-being. Health, happiness and education should be mainstream and not predicated upon aesthetics or dress sizes. Your health is not a chore, it’s a privilege that must be nurtured and developed. I’ve been hyperactive my whole life and in my maturity I’ve learned to moderate and focus that energy into constantly improving myself and facilitating a life filled with the things I love doing most. I love my family, my tribe, learning, food, music, dancing and all forms of movement. I’m focused, driven, compassionate, generous, consistent as gravity and infrequently charming.
  • Specialities
    Acknowledging that the body is an intricate system of a plethora of functions that can not be addressed piece by piece. I have a method of working from the nervous system out considering every aspect of your being. - Mindset - Tissue - Emotions - Relationships - Environment - Stressors - Menstrual cycle - Previous injuries/trauma
  • Joe's Promise to Clients
    I promise to keep growing and learning so that I can ensure you will do the same. The endeavour to be the very best version of ourselves is a life long one. My empathy, endless energy and relentless consistency will keep you on point every damn day.
  • Joe's Health Philosophy
    We are all connected, as our bodies components are all connected. We move with the intention to fulfil our hearts desires and age as gracefully and independently as we possibly can. I promise to keep growing and learning so that I can ensure you will do the same. The endeavour to be the very best version of ourselves is a life long one. My empathy, endless energy and relentless consistency will keep you on point every damn day.
  • Accolades
    I only preach what I practice and I’m very good at it. All the qualifications in the world mean nothing if you’re not a shining example of what can be achieved.
  • Something Special No-one Knows About Joe
    Thanks to having my arm in a sling for 4 months post surgery. I now prefer to wipe my butt with my left hand.
  • Preferred Mode of Contact
    Text please, I’m usually with clients and won’t respond till later.
Lynsey Waugh
@state_of_play_pilates

DON'T TAKE OUR WORD FOR IT,

SEE WHAT LYNSEY'S CLIENTS HAVE TO SAY...

Rating: 5/5

(40+ Reviews)

Bella McGoldrick

Client 2+ Years

I would travel and change to any studio just to go to Lynsey’s classes. I have done so already. If Lynsey was to be hired by a new studio - they would find me there also. Her classes are tough and fun in a space where a lot of classes can feel the same. From my first class with her I was hooked. Always upbeat, personable and vibrant, she remembers everyone’s names and I have made friends with all the people that attend her classes as she brings in a cult following. Lynsey helped me through my entire twin pregnancy, being more knowledgeable and considerate about my situation than I experienced anywhere else. Any studio would be lucky to have Lynsey on the schedule.

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