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@mattbrooks_pt
DON'T TAKE OUR WORD FOR IT,
SEE WHAT MATT'S CLIENTS HAVE TO SAY...
Rating: 5/5
(70+ Reviews)
I’ve been training with Matt for nearly five years, and I can’t overstate the positive impact it’s had on my life. I’ve worked with quite a few PTs over the years, but he’s the first one I’ve stuck with. Partly because of his adaptability, and partly because he’s a genuinely great person and a pleasure to train with.
I came to him with a history of gym injuries and years of near-constant pain in my shoulders and lower back. He’s helped me build strength and muscle at a healthy, sustainable pace, and I’m now in a place where the pain is gone and I genuinely feel strong. Where I used to dread weight training, I now look forward to it.
Brooksy keeps things interesting by cycling through strength, functional, and hypertrophy work, and he always meets you where you’re at so you keep making progress. He’s also great at adapting to whatever you want to focus on. I’ve done phases starting every session with a 2km run, sprint training on the beach, breathwork, stretching technique, and plenty more. Weight training is the core of it, but it’s far from the whole picture. He’s an incredible PT.
Josha Ahern
