
Discover the transformative power of our Reformer Pilates and Yoga sessions at Mahi Health Club! Perfect for all fitness levels, these inclusive classes focus on flexibility, strength, and mindfulness, creating a balanced approach to wellness. Our Reformer Pilates classes are especially popular, offering a unique and effective way to build core strength and improve posture. Led by expert instructors, each session is designed to support and guide you on your fitness journey. Whether you’re a beginner or experienced, you’ll find a welcoming community and a path to greater physical and mental well-being at Mahi Health Club. Join us today!
REFORMER PILATES
Experience the ultimate in Reformer Pilates at Mahi Health Club. Our premium studio features state-of-the-art custom reformers, providing a luxurious and personalised workout. Our small, semi-private classes are led by world-class instructors, ensuring maximum results in a supportive group setting.
Session Led By:
LYNSEY WAUGH
CAITLIN QUINN
SYDONI SMITH
YOGA
Yoga at Mahi is set in a serene and vibrant space. We aim to optimise your journey of well-being and offer YOGA to compliment your current fitness practices and as a stand alone practice.
Sessions are designed for development, learning, experience and fun. The YOGA techniques we practice will assist with functional ranges of movement and optimising the overall health of every system within the body. With regular practice you will experience improvements in many aspects of your life. Some include flexibility, mobility, strength, concentration, breath awareness, energy levels, meditation and balance. All classes are open to all levels.